Soul Splint Posted February 15, 2016 Share Posted February 15, 2016 Try putting in "One Arm Lat Pulldown" in the tracking search to see if that's what you're talking about. Quote Link to comment Share on other sites More sharing options...
Thin Crust Posted February 18, 2016 Share Posted February 18, 2016 No, that's not it. That one bends your elbow. I found the opposite that I wanted though called the side lateral raise. I think I'll just switch up that one and do it forward which is tracked out as a straight arm pulldown. Quote Link to comment Share on other sites More sharing options...
Soul Splint Posted February 29, 2016 Share Posted February 29, 2016 On 1/5/2016 at 9:49 AM, Soul Splint said: Did anyone hit their goals for 2015? I did okay and could have done way better, but 2015 threw a lot of emotional turbulence at me, really made my focus suffer. But, as it stands: GOALS Bench Press: Goals was 275 for three reps. NO. Advanced from 235 for three reps to 255 for three reps. Got 265 for two. Gonna go ahead and scratch this one off the list. Put up 275 for a triple, double then single today Dear 285, I am coming for YOU. Quote Link to comment Share on other sites More sharing options...
Thin Crust Posted March 7, 2016 Share Posted March 7, 2016 Guess that means I'm going to have to shoot for 265 tomorrow. I can't be left behind again. Quote Link to comment Share on other sites More sharing options...
Soul Splint Posted March 7, 2016 Share Posted March 7, 2016 11 hours ago, Thin Crust said: Guess that means I'm going to have to shoot for 265 tomorrow. I can't be left behind again. Good luck! Lock that core, engage the lower body and own it! Quote Link to comment Share on other sites More sharing options...
Soul Splint Posted April 19, 2016 Share Posted April 19, 2016 About to pass 2k pullups for 2016... Quote Link to comment Share on other sites More sharing options...
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