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Fit Club ahoy! Where men are bros and women are also bros!


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JOIN US:

https://www.fitocracy.com/group/12030/

Fitocracy is the coolest workout tracking/social group thing I've found, and our friendly neighbors, TheShizz have a group that works really well, and getting the fitness minded OCR peeps together so we can see what we are all doing and have fun with the site.

There are challenges we can set up, and it's good for tracking your own individual progress!

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Alright - after bulking for 3 months I've gone from 162 to about 180 on the scale. Granted at least 5 lbs of that is water weight I'm sure. My lifts all went up and I'm pleased with my visual progress

I see times when someone is in the middle of a lift and they start exploding blood out their nose.  What blood vessels are breaking when that happens?

Good work again, zircon! I'm sure there will be more hairy man pics to come.   Soul Splint: how's Romanian deadlift for you? That's what I've been doing, and it seems like at least there's less act

Looks we got some people on and starting to track, which is sweet!

I am thinking of doing a fun and inclusive challenge for The rest of the month that is something that anyone, even those without access to a gym can rock out.

It's the pushup challenge!

Starting tomorrow and going until the end of the month, every pushup you enter into Fitocracy will be tracked, and the top 3 finishers get to be cool for a little while. 8-)

Just make sure you log into Fitocracy and join the challenge, so your pushups are counted!

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A push-up challenge eh? Consider me interested. I may need to wait a bit longer until I'm okay to exercise properly again (had a tooth extraction last week x_x), but I'm keen to see what can be done.

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