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Fit Club ahoy! Where men are bros and women are also bros!


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  • 2 weeks later...
On ‎1‎/‎5‎/‎2016 at 9:49 AM, Soul Splint said:

Did anyone hit their goals for 2015? I did okay and could have done way better, but 2015 threw a lot of emotional turbulence at me, really made my focus suffer. But, as it stands:


Bench Press: Goals was 275 for three reps. NO. Advanced from 235 for three reps to 255 for three reps. Got 265 for two. 

Gonna go ahead and scratch this one off the list. Put up 275 for a triple, double then single today :-)

Dear 285, I am coming for YOU.

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  • 1 month later...

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