My workout/exercise regimen is sadly on hold for the time being. Excuse my punctuation, if it worsens, a bit hard to type with a jammed finger, but todays workout went awesome, worked out with my friend Bo, after we were both satisfied, we went to play some 1v1 b-ball, well bout 5 mins left, i was on D. Went to grab the ball on a clear opening.. misjudged it and didnt extend my arm long enough and crashed my middle finger into the ball.. thus giving me a very painfull Jammed Finger.
I can still work my abs though