Global-Trance

You might want to clarify with her what she wants and what you're capable of and work out an agreement. She's not going to let you take pictures of her if she is wanting something and you wanting something else.

I miss Zhu. The thing that always impressed me about his relentlessness was his ability to play incredibly smart all while having flawless tech skill. His ability to tap into both mind games and tech skill was what made him so good. <3

It's because you do the same things over and over and over and you also compromise your stock for the kill and you might end up killing yourself. You try to stick dangerously close to your opponent due to an incredibly aggressive play style and that also makes you very open especially against Bowser. You go for the bat when you're RIGHT next to him but Bowser's moves have less start up... so you end up eating all those faster moves. I don't want to say you're playing right or playing wrong, but you really shouldn't have trouble beating Level 9s. I mean... they hardly block or anything.

Actually I agree with this. I laughed so hard.

Ahaha okay, all of a sudden Arek got pretty good since the last time we played. I whomped him tonight, but the matches were refreshingly challenging. Well played.

Cromartie High School if you want 10 minute episodes of LOL.

I think hardware comparisons are something to consider. They do not necessarily say which one is better but they do say something about the system's potential and that is always something to keep in mind, especially if you're a developer.

Have you gotten that checked out yet? I mean it seems like it's been hurting for a really long time.

Last I checked, Ayres actually wins.

Post it regardless.

She's playing Breath of Fire at the same time she's on a treadmill. Today was an interesting workout. Chest Fly: 100 reps @ 30 lbs., 100 reps @ 45 lbs. Skullcrusher: 100 reps @ 30 lbs. 15 reps @ 40 lbs. My arms are really quivering after the high reps... I guess I've been neglecting stabilizer muscles... that'll change quickly! Ended with a usual 5 mile run. No numb feet this time.

Interesting. Not sure how I feel about it just yet. I need to listen to it a few times. I'll contact you if I want to playlist it in a set.

If Ayres was still here, he'd definitely tie for Sagat at the least. That guy is good.

Ugh. I didn't even bother to think of that... Anyways. I have two Darkrais. One for Diamond and one for Pearl.

I just heard on the news that he was actually there to try out for the 400m dash. He decided to try the 100m dash on a whim just to practice tapping into his max speed. The guy had no intention of doing the 100m in the first place!

Only if you can do that cross-armed/shrug laugh with an eye-patch. If you can, then you may reside in your portion of Thailand. Edit: Cobaltfirestarcosmosthingamabob, sure we can play later.

Well it's been awhile... looking for someone to play with that's halfway decent that I haven't played with yet. Any takers for later today? You definitely have my attention if you can beat Atma or Jam.

When you say incline sit-ups, do you really mean incline or decline... I would think incline would be significantly easier than decline... incline means your upper body is higher than your legs and decline means the opposite... implying decline means you have to put more effort to bring your upper body up. As for this week's check-in... Monday: Holiday. Felt sick. Decided to take an extra day off for adequate rest. Tuesday: 100 steep decline sit-ups. Ran only 4 miles today non-stop instead of the usual 5. I felt an immense numbness in both of my feet the more I ran and I was literally feeling nothing by the time I hit 4 miles... so I took it as a sign to stop. Feeling came back shortly after. Wednesday: (Going for lower weight, higher reps now.) Barbell Overhead Press: 100 reps @ 45 lbs, 50 reps @ 55 lbs, 25 reps @ 65 lbs. Iso-Lateral High Rows: 100 reps @ 90 lbs 200+ floors on StairMaster Thursday: Incline Bench: 100 reps @ 45 lbs, 50 reps @ 55 lbs, 25 reps @ 65 lbs, 15 reps @ 95 lbs. Barbell Bicep Curls: 100 reps @ 20 lbs. No running today. I was a little offset by the whole numbness in the feet thing... but mainly I stopped my workout to fill out new hire forms at the gym I work out at and by the time I finished, I wouldn't have time to complete the cardio I wanted to do. Either 5 miles / 200 floors or nothing. Friday: Sumo Deadlift High Pull: I hadn't really done these so I started off with lower weight to make sure I was doing them right. 15-20 reps @ 40 lbs, 15 reps @ 60 lbs, 20 reps @ 70 lbs. These are awesome and I will be doing these more. Reverse Flies / Rear Deltoid: 25 reps @ 15 lbs, 25 reps @ 30 lbs, ~20 reps @ 45 lbs. While I didn't do as much cardio this week, I still feel I'm on the right track. I do a lot more cardio in general than most people and I'm trimming up pretty quick around the waistline. I can feel the six pack coming. Also now I am trying to adapt to a higher rep system to really start hitting muscle endurance through prolonged muscle contractions. Starting off with lighter weight, I plan on attempting to do 100 reps of a particular exercise at a particular weight. If I can complete 100 reps in 4 sets or less, then the next time I do that exercise, I will add a little more resistance and attempt 100 reps. If I can not hit 100 reps, then I will just keep training at that resistance until I can do so! By doing so I can acquire efficient motor unit recruitment, tone-up, acquire a lot more muscle endurance, and the slow increase in weight will allow me to adapt to higher weight much easier than if I decided to jump up resistance in sometimes a rushed and unsafe manner. Balance and stability for the win. I noticed Blue Magic is using the StairMaster now too. Aren't those things awesome? I sweat so much on those things.

you shouldn't even be asking this

Today I woke up with a somewhat irritated throat and just plain all around gross feeling. I'm taking this as a sign to rest for an extra day. Probably will do push-ups and sit-ups and other basic stuff later on though.

Yea, the only person we are trying to beat here is ourselves.

Friday Arnold Shoulder Presses: 12 reps @ 20 lbs per arm Lateral Raises: 12 reps @ 20 lbs per arm Front Raises: 12 reps @ 20 lbs per arm Iso Lateral High Rows: 20 reps @ 90 lbs, 12 reps @ 140 lbs, 10 reps @ 180 lbs, 8 reps @ 230 lbs, 10 reps @ 180 lbs Bent Over Lateral Raises: 12 reps @ 10 lbs per arm Many planche hold attempts. Climbed ~225 Floors on the StairMaster. I have been here updating everyday so I don't think I need to write an elaborate check-up. Everything is going well and I can see a lot of trimming up happening already and my running and all that has improved a lot so far. I hope I can keep up this 5 miles / 200 floors thing everyday after resistance training. It's really tiring!

Hey Vurez what lens were you using for the macros? Those are great! Still looking for some feedback here and on the photos on my website if anyone can offer any.

I hate burpees lol... but you got me interested in SDLHP's again. I haven't been doing those lately.

WTF I miss Rayza and Aurora