Posted over in Offtopic awhile ago. Progress being made but a little slower than I had anticipated... in the very least there's slow but steady progress! It looks like people are making progress to with their fitness goals and I'm happy to see that! Ever since Taucer recommended ring stuff, I've been on them on and off it's helped tone me up quite a bit along with gaining tremendous upper body stability/strength. I need to lose a bit more in body fat % a smidge, but I'll get there with the addition of a lot more leg work that I've finally added in to my exercises. Best of luck to us and our goals.