GOAL
I used to be able to climb a V2, possibly even a V3 on a good day, and although I weigh the same as I did, it used to be all muscle, now it ain't muscle at all.
Goal is to be climbing V4 by the time limit, which is when I go to Uni where they have a massive climbing wall I can get ultra fit with. Basically its preparation for the serious shit (and the ladies of course).
THE PLAN
I bought myself some new climbing shoes yesterday, some nice velcro Boreal Jokers, so we're ballin'.
Diet:
Imma cut my chocolates and bad sugars from my lunches and dinners and replace them with fruit, probably apples/pears. I eat "ok" apart from the chocolate, not amazingly but not in a damaging way.
Exercise:
Get up dem walls? My friends have started going twice a week, Tuesday and Friday, of which I'm doing only the latter, mainly for transport reasons. Once I pass my driving test in June, I'll go twice, maybe even three times once i get back into it. Each time we go is generally about 3 hours of on off climbing and messing around. Its a very intensive sport that powers you up amazingly, so I'm optimistic that I will be back to my former sexy self.
I don't know if I want to post the before picture until I have the after picture as well. I'll take one, I just don't know id I'm comfortable posting it.