Sporknight, P90s are dangerous, and the X is only compounding things. I say go at your own pace, but, like, faster. That way when you reach your goal it will be yourself you're swearing by. Doing this keeps it real for you and decreases your odds of giving up.
If anyone wants workout advice then please ask, I'm not an expert but I've learned enough to be able to answer questions.
So, my goals:
To score at least a 200 on the Army Physical Fitness Test:
keep in mind I am 6'5 please
Goal weight: 205 lbs
Current weight: 209.2 lbs
APFT goals:
16:36 on the 2 mile run
42 pushups in 2 minutes
53 situps in 2 minutes
Current status:
18:00 on the 2 mile run (shit!)
37 pushups in 2 minutes
42 situps in two minutes... crap
So yes.